Mira HealthRecipe Library

Mira recipe

Winter Salad with Roasted Chestnuts and Brussels Sprouts

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Water chestnuts
  • 300 g Brussels sprouts
  • 1 tbsp Olive oil
  • 1 tbsp Balsamic vinegar
  • 40 g Walnut
  • 40 g Goat cheese, hard type
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Cook the chestnuts.
  2. Preheat oven to 200°C (400°F). Toss Brussels sprouts with olive oil, salt, and pepper. Roast for 20 minutes.
  3. Add the chestnuts to the tray and roast for another 10 minutes.
  4. Toss the roasted mix with balsamic vinegar, and top with cheese and walnuts before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.