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Zucchini balls with parmesan
Not yet reviewedPreparation: 45 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 3 pcs Zucchini
- 1 pcs Egg
- 1 clove Garlic
- 1 tsp Oilve oil
- 2 tbsp Oat flour
- 20 g Parmesan cheese
Method
- Grate the zucchinis on a small grater, mix with 1 teaspoon of salt and leave to stand for 15 minutes.
- Squeeze it, mix it with the other ingredients and let it stand again for 10 minutes.
- Then divide into 6 equal portions and pre-fry for 2-3 minutes per side over a medium-high heat.
- Then place on a baking tray lined with parchment paper and bake in a preheated oven at 200 Degrees (390 F) for a further 7-8 minutes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
