Mira HealthRecipe Library

Mira recipe

Sweet Potato and Black Bean Salad

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Sweet potatoes, peeled and diced
  • 250 g Black beans (canned)
  • 200 g Bell pepper, chopped
  • 50 g Red onion, finely sliced
  • 30 g Fresh coriander, chopped
  • 30 ml Lime, juiced
  • 15 ml Extra-virgin olive oil
  • 1 tsp Cumin seed, ground
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat the oven to 200°C (400°F).
  2. Toss sweet potato cubes with olive oil, cumin, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender.
  3. In a large bowl, combine roasted sweet potatoes, black beans, red bell pepper, red onion, and cilantro.
  4. Drizzle with lime juice and toss to combine. Serve warm or at room temperature.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.