Mira HealthRecipe Library

Mira recipe

Vegan mushroom stew

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 g Button mushroom
  • 1/2 tsp Oilve oil
  • 30 g Onion
  • 0.5 g Salt
  • 0.05 g Black pepper, ground
  • 1 tsp Red paprika powder
  • 70 g Coconut yogurt, plain, Alpro
  • 10 g Parsley, fresh

Method

  1. Finely chop the nion and the crushed garlic and fry them on the heated olive oil.
  2. Wash the mushrooms properly, then slice them and add to the caramellized onions.
  3. When the mushrooms absorbed the water, season with salt and pepper, add the sweet red paprika powder and the coconut milk.
  4. Mix together and top with fresh parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.