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Mira recipe
Sweeet potato stuffed with chickpeas and quinoa
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Sweet potatoes
- 60 g Chickpeas, canned
- 50 g Quinoa
- 5 g Oilve oil
- 20 g Swiss cheese, fat free
- 1 tbsp Parsley, fresh
- 5 g Red paprika powder
- 1 pinch Salt
- 1 pinch Black pepper, ground
Method
- Drain the chickpeas and place them in a baking tray lined with baking paper.
- Season with ground paprika and drizzle with olive oil, then bake at 180°C for 30 minutes until crispy.
- Cook the halved sweet potatoes in the oven with it.
- Cook the quinoa.
- Cut out the centre of the softened sweet potato and cut in half for later use.
- Fill with the quinoa and chickpea mix, top with grated cheese and roast in the oven for a few minutes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
