Mira HealthRecipe Library

Mira recipe

MRS JACKED on PLANTS POWER PORRIDGE

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Rolled oats
  • 240 ml Coconut milk, plain or original, fortified, unsweetened
  • 1/2 pcs Banana
  • 5 g Maple syrup
  • 2 g Vanilla extract
  • 20 g Hemp Yeah!, plant protein blend, vanilla
  • 35 g Blueberries
  • 6 g Coconut yogurt
  • 3 g Pumpkin seeds, hulled, dried

Method

  1. Add the oats, coconut milk, banana, maple syrup, vanilla, to a pot over medium heat. Stir to combine. Cook for five to seven minutes or until the oats thicken.
  2. Turn off the heat and stir in the cinnamon and protein powder.
  3. Transfer to a bowl and garnish with blueberries, coconut yogurt, pumpkin seeds, sliced banana, and cinnamon.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.