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Mira recipe
Date-cinnamon chutney
Not yet reviewedPreparation: 25 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Dates, chopped
- 50 g Raisins
- 150 ml Apple cider vinegar
- 5 tbsp Maple syrup
- 1 tsp Cinnamon, ground
- 1 tsp Ginger, ground
- 1/4 tsp Nutmeg, ground
Method
- Place the vinegar, spices, and raisins in sauce pot then heat until it boils; then reduce heat and simmer for 5 minutes.
- Add dates and syrup then stir well; cook for 5-7 minutes or until dates are softened.
- Remove and set aside to cool to room temperature.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
