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Mira recipe
Golden Pea Curry
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 2 1/2 tbsp Basmati rice
- 1/4 pcs Sweet onion, finely chopped
- 1 clove Garlic clove, minced
- 3 g Curry powder
- 80 ml Chickpeas, canned, low sodium
- 60 ml Green peas
- 180 ml Vegetable broth, bouillon or consomme, low sodium
- 80 ml Lentils, canned
- 1 1/4 tbsp Coconut milk, unsweetened
- 1 pinch Black pepper, ground
Method
- Cook the rice according to package directions. Meanwhile, in a separate pot, add the onion with a splash of water. Cook and stir over medium heat for about five minutes or until soft. Add the garlic and cook for another minute.
- Add the curry powder, cook, and stir for another minute. Add the chickpeas, green peas, and vegetable broth to the pot. Cover with a lid and let it simmer on low heat for about 10 minutes.
- Add the lentils and coconut milk, stir, and season with salt and pepper. Cover with a lid and let it simmer for another 10 minutes.
- Divide the rice and curry evenly between bowls and enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
