Mira HealthRecipe Library

Mira recipe

Waffle with cottage cheese

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Cottage cheese, low fat
  • 100 g Oat flour
  • 100 ml Low fat milk
  • 2 pcs Egg
  • 1 tbsp Honey
  • 5 g Baking powder
  • 1 pinch Salt
  • 3 g Olive oil

Method

  1. 1. Break the cottage cheese in a large bowl.
  2. 2. Separate the eggs, then beat the whites with a pinch of salt until frothy.
  3. 3. Mix the egg yolks with the cottage cheese, then add the honey and milk.
  4. 4. Sift the flour with the baking powder and add to the cottage cheese mixture.
  5. 5. Mix it until smooth, then carefully fold in the egg white foam.
  6. 6. Grease a waffle iron with a little oil, then place a small ladleful in it.
  7. 7. Close the waffle iron and fry the waffles until golden brown.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.