Mira HealthRecipe Library

Mira recipe

Sugar-Free Walnut and Cinnamon Pastries

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Whole wheat flour
  • 50 g Salted butter
  • 1/2 pcs Egg
  • 25 g Erythritol
  • 1/4 tsp Vanilla extract
  • 1/2 tsp Cinnamon, ground
  • 50 g Walnuts, ground
  • 1/2 tbsp Almond milk, unsweetened

Method

  1. Preheat the oven to 180°C (350°F). In a mixing bowl, combine whole wheat flour, butter, egg, erythritol, and vanilla extract to form a dough.
  2. Roll out the dough on a floured surface and cut into small rectangles or circles.
  3. In a separate bowl, mix ground walnuts, cinnamon, and almond milk to form a paste. Spread this over each pastry.
  4. Roll up the pastries and place them on a baking tray lined with parchment paper.
  5. Bake for 12-15 minutes, until golden brown.
  6. Serve warm or at room temperature.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.