Mira HealthRecipe Library

Mira recipe

'Abbazia' sandwich with rye bread, lactose free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 slice Rye bread
  • 1 slice Ham (big ones!)
  • 1/4 pcs Avocado, sliced
  • 2 leaf Lettuce
  • 50 g Feta, lactose free, sliced
  • 1 pcs Tomato, sliced
  • 1 tsp Homemade mayonnaise

Method

  1. Put the bread slices into the toaster for a few minutes.
  2. Stuff them quickly while they are still hot.
  3. Start with the bread for the base, then add a lettuce leaf, ham, mayonnaise, avocado, tomato, feta, lettuce again, and top it all off with another slice of bread.
  4. Use a toothpick to pin it all together.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.