Puréed chicken-peas baby soup, lactose free

Ingredients

• 260 g Green peas, fresh
• 50 g Chicken, cooked, shredded
• 250 ml Water
• 150 ml Milk, lactose free
• 1/2 tbsp Unsalted butter, lactose free
• 1/2 tbsp All purpose flour
• 1 pinch Salt, fresh ground

Method

1. Melt butter in a large sauce pan.
2. Whisk in flour and allow to cook for 1 minute.
3. Slowly add milk, whisking the entire time to prevent lumps.
4. Add salt and continue cooking until sauce begins to thicken.
5. Add peas, stir, and cook until peas are tender.
6. Transfer the peas into food blender and pulse until smooth.
7. Tranfer the soup back in the sauce pan then add the chicken; heat until heated through and serve.