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Mira recipe
Roasted fish filet with sweet potato and steamd broccoli
Not yet reviewedPreparation: 8 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Cod fillets
- 200 g Sweet potatoes
- 5 g Oilve oil
- 150 g Broccoli
- 1 pinch Salt
- 1 pinch Black pepper, ground
- 1 pinch Basil, dried
Method
- Salt, pepper and season the cod and fry in a little oil.
- Place the sweet potatoes on a baking tray, drizzle with a little oil, season with salt and pepper and roast in a preheated oven at 180 °C until tender.
- Fry the broccoli in a little oil, season with salt, add a little water and simmer under the lid until tender.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
