Mira HealthRecipe Library

Mira recipe

Baba ganoush

Not yet reviewed

Preparation: 30 min
Serves4

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Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Large eggplants
  • 2 tbsp Lemon juice, fresh
  • 1 clove Garlic, chopped
  • 2 tbsp Tahini
  • 1/2 tsp Fine sea salt

Method

  1. Heat oven to 220C.
  2. Prick the unpeeled eggplant with a fork.
  3. Place the eggplant on a rimmed baking sheet.
  4. Bake the eggplant for 20 minutes.
  5. Cut the baked eggplant in half by length.
  6. Scoop the pulp and transfer to a food blender.
  7. Blend until almost smooth.
  8. Add the remaining ingredients and blend until blended through.
  9. Garnish with some parsley before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.