Mira HealthRecipe Library

Mira recipe

Green monster, lactose free

Not yet reviewed

Dietary and health claims have not been verified.

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Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Kiwi
  • 1 pcs Banana
  • 130 ml Milk, lactose free
  • 120 g Greek yogurt, lactose free
  • 80 g Spinach, raw
  • 1 pcs Apple, small

Method

  1. Place all ingredients by order in food processor.
  2. Pulse until smooth.
  3. Serve chilled.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.