Mira HealthRecipe Library

Mira recipe

Spring salad with grilled pepper, radish, olive, and eggs

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Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Rucola, fresh, washed
  • 4 pcs Red bell pepper, deseeded and cut in halves
  • 2 pcs Eggs, hard boiled
  • 30 g Olives, pitted, halved
  • 4 pcs Radishes, trimmed
  • 1 pcs Lemon juice
  • 4 tbsp Olive oil
  • 1/2 tsp Fresh ground salt
  • 1/4 tsp Black pepper, ground

Method

  1. Prepare the peppers; deseed peppers and cut into halves or quarters.
  2. Oil lightly, then place skin-side up on a baking sheet and grill on high, until the skin blackens and blisters.
  3. Place the hot peppers in a heat-proof bag and seal tightly. Leave to cool.
  4. Peel the charred skin off and place the peppers in a bowl.
  5. Meanwhile prepare the hard-boiled eggs; place the eggs in pot; simmer eggs for 6 minutes over medium-high heat and after, remove from the heat; let the eggs stand in hot water for 10 minutes more. Peel the eggs and place in bowl with peppers.
  6. Add rucola and halved olives; trim the radish and cut in slices; add to the bowl as well.
  7. Combine olive oil, salt, pepper, and lemon juice in a small bowl; whisk until combined and pour over prepared salad.
  8. Gently toss to combine all before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.