Mira HealthRecipe Library

Mira recipe

Braised red cabbage with apples and cinnamon

Not yet reviewed

Preparation: 50 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Red cabbage, hard parts removd, shredded
  • 200 g Onions, chopped
  • 220 g Apples, peeled, cored and chopped small
  • 2 tbsp Cane sugar
  • 2 tbsp Red wine vinegar
  • 2 tsp Butter, unsalted
  • 1 pinch Fresh ground salt
  • 1 pinch Black pepper, ground
  • 1 pinch Cinnamon, ground
  • 1 pinch Nutmeg, freshly grated

Method

  1. Discard outer cabbage leaves and cut into quarters.
  2. Remove the hard stalk and shred cabbage finely.
  3. In a large casserole, arrange a layer of shredded cabbage seasoned with salt and pepper, then a layer of chopped onions; combine apples with cinnamon and nutmeg and top the onions.
  4. Continue with layers until everything is in.
  5. Pour over vinegar; slice the butter and set on top.
  6. Put a tight lid on the casserole and let it cook very slowly in the oven for 2-2.5 hours, stirring everything around once or twice during the cooking.
  7. Serve as a side dish, while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.