Mira HealthRecipe Library

Mira recipe

Chicken breast roasted in baking bag with grilled vegetables

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Chicken breast fillets
  • 100 g Bell pepper
  • 30 g Green pepper
  • 75 g Whole tomato
  • 25 g Red onion
  • 1 g Salt
  • 0.05 g Black pepper, ground
  • 1 clove Garlic
  • 80 g Carrot
  • 50 g Eggplants
  • 50 g Zucchini
  • 5 g Oilve oil

Method

  1. 1. Preheat the oven to 180 °C. (356 F)
  2. 2. Season the chicken breasts with salt and pepper and place them in the oven bag.
  3. 3. Add the chopped peppers, tomatoes, onion and cruched garlic,
  4. 4. Pour a little water into the bag, close the end and prick the top with a fork to let the steam escape.
  5. 5. Place the bagged chicken on a baking tray and bake in the oven until it's soft.
  6. 6. Chop up the vegetables and steam them in a little oil with salt, pepper and herbs, then cover with a lid.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.