Mira HealthRecipe Library

Mira recipe

French beans tomato salad

Not yet reviewed

Preparation: 20 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Green beans, sliced
  • 450 g Cherry tomatoes
  • 5 tbsp Olive oil
  • 3 tbsp Fresh lemon juice
  • 1 pcs Shallots, finely chopped
  • 1 tsp Lemon zest, finely grated
  • 60 ml Parsley, fresh, chopped
  • 1/2 tsp Pepper, black ground
  • 1/2 pcs Baguette, whole-wheat, sliced

Method

  1. Bring a pot with water to a boil.
  2. Add the green beans and cook for 4 minutes.
  3. In a meantime, heat 1 tablespoon olive oil in a skillet.
  4. Cube the baguette and cook until gently browned.
  5. Remove the bread, wipe the skillet and heat 1 tablespoon olive oil.
  6. Add the cherry tomatoes.
  7. Cook for 3-4 minutes.
  8. Remove from the heat.
  9. Place the remaining olive oil, shallot, lemon juice, and zest in a bowl.
  10. Whisk until combined.
  11. Season with black pepper.
  12. Drain the beans and shortly rinse under cold water.
  13. Place the beans, cherry tomatoes and bread cubes in a bowl.
  14. Drizzle with lemon vinaigrette.
  15. Toss to combine.
  16. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.