Raspberry-banana-dark chocolate porridge

Ingredients

• 50 g Oat flakes
• 240 ml Milk, fat free, lactose free
• 50 g Cottage cheese, low fat
• 8 g Almonds
• 100 g Raspberries
• 1/2 pcs Bananas
• 5 g Dark chocolate, 70-85%

Method

1. Cook the oats in the milk and a little water over a low heat.
2. Stir occasionally and when it is thick enough, mix with half mashed banana and the creamy cottage cheese.
3. Flavour with raspberries, almonds and 1 piece of 70-85% dark chocolate.