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Hungarian stuffed peppers with barley
Not yet reviewedPreparation: 120 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Barley, hulled
- 8 pcs Green pepper
- 500 g Turkey mince
- 2 pcs Egg
- 1 pcs Onion
- 4 clove Garlic
- 1 tsp Mild red paprika powder
- 500 ml Tomato paste
- 1/2 pcs Celery root
- 1 tbsp Erythritol
- 500 ml Homemade vegetable stock
Method
- Cook the barley for 30 minutes, then drain. Dice the peppers.
- Dice the peppers.
- Mix the minced meat with the finely chopped and sautéed onion, barley and spices. Set aside 2 cloves of garlic.
- Stuff the peppers with the filling, then form dumplings with the rest.
- Pour the tomato paste into a large saucepan.
- Add the celery cut into 2-3 pieces, crushed garlic and season to taste with salt, pepper and erythritol.
- Add the stock and bring to the boil.
- Place the peppers and meatballs in the sauce. If there is not enough, add more liquid.
- Cover and cook for 45 minutes over medium heat. Shake the pan occasionally.
- Serve while still warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
