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Chickpea cream soup
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 350 g Pre-cooked chickpeas
- 400 ml Water
- 1 pcs Medium sized onion, peeled, chopped
- 1 clove Garlic, chopped
- 1 tsp Rosemary, chopped
- 1 pinch Salt
Method
- Sauté the chopped onion and garlic for a short time in some olive oil until the onion starts to seem clear.
- Put the chickpeas into the cooking pot with the water (or with some leftover stock if you have).
- Boil the mixture on low heat.
- Separate a small amount of chickpeas into another dish for serving, then purée the soup with the robot mixer or the blender.
- Add the salt and rosemary in then boil the soup again just for a short time while stirring it.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
