Mira HealthRecipe Library

Mira recipe

Coconut cream mushroom salad

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Champignons, cleaned, quartered
  • 350 ml Coconut milk
  • 120 ml Coconut cream, unsweetened
  • 5 tbsp Olive oil
  • 3 tbsp All purpose flour
  • 1 tsp Salt
  • 2 sprig Rosemary, fresh, chopped

Method

  1. Heat 1 tbsp olive oil in a pot.
  2. Add the mushroom and saute it until tender and all liquid evaporated.
  3. In a large skillet, heat olive oil.
  4. Stir in flour until smooth; gradually add milk and coconut cream.
  5. Bring to a boil; cook and stir for 2 minutes or until thickened.
  6. Stir in salt and mushrooms.
  7. Cook and stir over medium heat for 3-4 minutes or until heated through.
  8. Serve after, garnished with chopped rosemary.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.