Sweet Potato Avocado Toast

Ingredients

• 150 g Sweet potato
• 50 g Avocado
• 10 g Pumpkin seeds, toasted, unsalted, hulled
• 1 tsp Chili pepper flakes
• 4 g Salt and freshly ground black pepper to taste
• 1 tsp Olive oil

Method

1. Preheat the oven to 200°C (400°F).
2. Slice the sweet potato lengthwise into thin slices (~1cm thick).
3. Spray with olive oil and roast for 12-15 minutes until tender.
4. Once cooked, spread mashed avocado on each sweet potato slice.
5. Sprinkle with pumpkin seeds, chili flakes, salt, and pepper.
6. Serve warm for a savory, nutrient-dense breakfast.