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Mira recipe
Artichokes and chicken
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Chicken breasts, cleaned, cut into smaller several pieces
- 190 g Artichokes
- 120 ml Homemade chicken stock
- 5 pcs Button mushroom, sliced
- 1 pcs Spring onion, chopped
- 1 tbsp Butter, unsalted
- 1/2 tbsp Food starch
- 1 tsp Smoked paprika
- 1/2 tsp Salt, fresh ground
- 1/2 tsp Pepper, fresh ground
- 1/4 tsp Thyme, dried, chopped
Method
- Cook artichokes for 2-3 minutes in salted, boiling water.
- Drain well.
- Season chicken meat with salt, paprika, and pepper.
- Melt ½ tablespoon butter over medium heat in non-stick skillet and add the chicken.
- Cook chicken breasts on each side for 5 minutes or until lightly brown.
- Melt remaining butter in same skillet then add artichokes, mushrooms, and spring onion; cook for 1-2 minutes.
- Whisk chicken stock, starch, and thyme.
- Add to artichokes and mushrooms, then return chicken to the skillet.
- Bring to a boil and cook for 1-2 minutes.
- Serve while still hot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
