Mira HealthRecipe Library

Mira recipe

Healthy coated bread with veggies

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 g Whole-grain bread
  • 1 pcs Eggs
  • 5 g Oilve oil
  • 1 pinch Salt
  • 100 g Rucola

Method

  1. Beat the egg with the salt and milk.
  2. Heat a little oil in the pan.
  3. Soak the bread slices in the egg and fry them on both sides on the heated pan.
  4. Serve with a little ruccola.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.