Mira HealthRecipe Library

Mira recipe

Ghostly Garlic Mashed Potatoes

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Potatoes, peelded and diced
  • 3 clove Garlic
  • 120 ml Mizo UHT milk 1,5%
  • 2 tbsp Butter
  • 1 g Salt and freshly ground black pepper to taste
  • 10 g Parsley, fresh, chopped, for servingr

Method

  1. Boil the potatoes in salted water for 15-20 minutes, or until tender.
  2. Drain and return to the pot. Mash with a potato masher or use a potato ricer.
  3. Stir in the minced garlic, milk, and butter or olive oil. Season with salt and pepper.
  4. Use a spatula to create ghost shapes on the surface of the mashed potatoes.
  5. Serve with a garnish of fresh parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.