Mira HealthRecipe Library

Mira recipe

TROPICAL GINGER SMOOTHIE

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 180 ml Pineapple
  • 1 tbsp Flaxseeds, ground
  • 6 g Ginger root
  • 470 ml Baby spinach
  • 120 ml Water
  • 4 pcs Ice cubes
  • 120 ml Blueberries
  • 2 tbsp Hemp Yeah!, plant protein blend, vanilla

Method

  1. Place all ingredients EXCEPT blueberries into the blender. Blend for a minute or until smooth.
  2. Pour 3/4 of the mix into a glass (or a mason jar if you are on-the-go), leaving some space at the top.
  3. Add blueberries to leftover mix and blend again for about 30 seconds. Spoon the blueberry mix on top of the green mix.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.