Mira HealthRecipe Library

Mira recipe

Egg Salad with Apple

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 5 pcs Egg, hard boiled
  • 1 pcs Apple
  • 2 tsp Mustard
  • 1 pcs Spring onion
  • 40 g Red onion
  • 2 tbsp Nature yogurt
  • 1 tsp Curry powder
  • 1 pinch Black pepper, ground
  • 1 pinch Sea salt
  • 2 pcs Pickles

Method

  1. Boil the eggs for 8 minutes, then cut them into pieces and put them in a bowl. Add the yogurt, mustard, salt, pepper, curry powder and mash with a fork.
  2. Cut the apple, pickled cucumber, and onion into very small pieces, then add to the egg mixture.
  3. Mix and season to taste.
  4. Serve with toast and fresh vegetables.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.