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Mira recipe
Fish curry
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 1 kg Cod fillets, cut into pieces
- 500 ml Fish stock
- 400 ml Coconut milk
- 2 pcs Onion, peeled, chopped
- 2 pcs Green chili, seeded, chopped
- 1 tbsp Tamarind paste
- 1 tbsp Canola oil
- 2 tsp Turmeric, ground
- 1 pinch Cumin, ground
- 1 pinch Salt, fresh ground
Method
- Cut the fish into bite-sized chunks, place in a bowl and rub with 1 teaspoon turmeric.
- Heat the oil in a large pan; add onions, season with salt and cook for 5 minutes, stirring.
- Add chilies and cook for a few minutes.
- Pour the tin of coconut milk into a measuring jug then add a tablespoon of tamarind; stir to combine.
- Pour it into the pan then add the fish broth, stirring it in to make the delicate curry sauce.
- Add the fish to the hot sauce and heat for a couple of minutes until it is cooked through but still tender.
- Serve while still hot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
