Mira HealthRecipe Library

Mira recipe

Roasted sweet potatoes

Not yet reviewed

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 1/3 kg Sweet potatoes, peeled, cubed
  • 1 tbsp Olive oil
  • 2 pcs Onion, roughly chopped
  • 1 tsp Fresh ground salt
  • 1 tsp Butter, unsalted, melted
  • 1 tsp Rosemary, dried, crushed

Method

  1. Preheat oven to 180°C and prepare shallow roasting pan.
  2. Peel and wash the potatoes, slice each into 4 wedges. Dry the excess liquid from them with a kitchen towel.
  3. Toss in sweet potatoes and drizzle with olive oil.
  4. Add spices and rosemary; toss to coat.
  5. Bake for 30 minutes; add onion and bake for 30 minutes more.
  6. Remove from oven and drizzle with butter; set under broiler for 10 minutes or until browned.
  7. Serve while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.