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Mira recipe
Creamy carrot soup with ginger (paleo)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 50 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 1 5/8 l Chicken stock, low-sodium
- 900 g Carrots, peeled and sliced
- 4 stick Celery stick, chopped
- 3 pcs Leeks, washed and chopped, bulb and light-green part only
- 2 tbsp Olive oil
- 1 tbsp Chives, chopped
- 1/2 tbsp Ginger, peeled, grated
- 1 tsp Nutmeg, ground
- 1 tsp Black pepper, fresh ground
Method
- Pour stock in pot and set over medium heat to reheat through.
- Meanwhile, heat the olive oil in a pot, add vegetables and ginger;
- cook for 5 minutes.
- Pour in heated chicken stock and bring to a boil.
- Once it boils, lower the heat to medium-low and simmer for 30 minutes.
- Remove the soup from heat and purée using immersion blender.
- Serve soup in bowls and garnish with chopped chives.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
