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Mira recipe
Creamy quenelle soup, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 35 min
Serves5
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 150 ml Heavy cream
- 250 g Chicken meat
- 500 ml Homemade chicken stock
- 150 ml Water
- 70 g Gluten free flour mix
- 3 tbsp Butter, unsalted
- 2 tbsp Parsley, fresh, chopped
- 2 pcs Egg
- 1 pcs Carrots
Method
- Prepare the panade; put the water in a saucepan to boil.
- Drop in 2 tablespoons butter.
- When the butter is melted and the water is boiling, dump in the flour and salt.
- Stir the mixture vigorously with a wooden spoon over low heat until you have a neat lump of pastry that pulls away from the sides of the saucepan.
- It takes only about 5 minutes to make.
- Remove and place into fridge to cool.
- Meanwhile, place the chicken meat in a high-power blender and pulse until you have a kind of purée.
- Prepare the quenelles; add the panade mix, egg, parsley, 1.5tbsp heavy cream, and the remaining butter in food blender along with puréed chicken.
- Pulse to combine thoroughly.
- Heat the stock over medium-high heat; add the shredded carrots and bring to a simmer.
- Form the quenelles with two spoons dipped in hot water.
- Drop the quenelles in simering stock and simmer for 20 minutes.
- Stir in remaining heavy cream and simmer for 5 minutes.
- Remove from the heat and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
