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Mushroom and Spinach Stuffed Sweet Potato
Not yet reviewedPreparation: 10 min
Serves3
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Allergens
Allergens not verified — check all ingredients carefully
Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Sweet potato
- 1 pcs Onion
- 400 g Mushrooms
- 2 clove Garlic
- 120 g Spinach
- 2 tbsp Tahini
- 1 tbsp Nutritional yeast
- 1 pcs Lemon
- 100 g Chickpeas, canned
Method
- Pre-heat oven to 180°C fan and line a tray with baking paper.
- Wash sweet potatoes thoroughly then carefully pierce potatoes with a knife.
- Bake for 40mins or until soft.
- In the last 10mins of baking add onion, mushrooms and garlic in a frypan with a dash of water or olive oil.
- Sauté until mushroom juices have evaporated before stirring through spinach, tahini, nutritional yeast, salt and pepper and chickpeas.
- Further cook until spinach has wilted.
- Once potatoes are ready, slice down the middle, not going all the way through. Stuff each potato with the creamy mushroom spinach and chickpea mix.
- Squeeze lemon juice over stuffed potatoes and dust with cayenne pepper.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
