Mira HealthRecipe Library

Mira recipe

Pancakes with barley flour

Not yet reviewed

Preparation: 60 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 70 g Barley flour
  • 250 ml Milk, Magyar tej, ESL 1,5%
  • 1 pcs Egg
  • 1 pinch Table salt

Method

  1. Pour the flour into a large mixing bowl and mix thoroughly with the salt.
  2. Beat the egg with the milk until lump-free.
  3. Gradually pour the milk mixture into the flour, stirring constantly.
  4. If the dough becomes too thick, add more milk.
  5. Grease a Teflon frying pan with a little oil and fry the pancakes. Fry for about 1-2 minutes on each side.
  6. Serve warm or cold with your favourite filling, such as cottage cheese, sugar-free jam or cocoa powder.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.