Fitness zucchini pie

Ingredients

• 1 1/2 pcs Zucchini
• 200 g Cottage cheese, low fat
• 5 pcs Egg white
• 1 pcs Onion
• 80 g Buckwheat flour
• 1 clove Garlic
• 1 tsp Fresh ground salt
• 1 pinch Black pepper, ground

Method

1. 1. Coarsely grate the zucchini. Season the top with salt and leave to stand for 15 minutes to lose water.
2. 2. Preheat the oven to 200 °C (392 F) without convection, upper and lower heat mode (180 °C with convection) and line a 20x30 cm baking dish or 24 cm cake tin with baking paper.
3. 3. Squeeze the juice from the zucchini and place in a mixing bowl. Peel the onion and garlic. Finely chop or grate and add to the zucchinis.
4. 4. Add the cottage cheese and eggs and mix well with a fork.
5. 5. Now add the salt in moderation, because the zucchinis have already been salted, and the freshly ground pepper. Put in the spices and stir in the flour in several batches.
6. 6. Pour into the prepared baking dish and spread out nicely to fill the baking dish evenly.
7. 7. Roast in the preheated oven for 45-50 minutes.