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Mira recipe

Maple Sweet Potato Muffins

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Sweet potato, boiled, without skin
  • 50 g Whole wheat flour
  • 25 g Almond flour
  • 25 g Maple syrup
  • 1 pcs Egg
  • 1/2 tsp Baking powder
  • 1/2 tsp Cinnamon, ground
  • 1/4 tsp Nutmeg, ground
  • 1/2 pinch Table salt

Method

  1. Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners.
  2. In a bowl, mix the mashed sweet potato, whole wheat flour, almond flour, maple syrup, eggs, baking powder, cinnamon, nutmeg, and salt.
  3. Stir until just combined.
  4. Pour the batter evenly into the muffin cups.
  5. Bake for 25 minutes or until a toothpick comes out clean. Let cool before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.