Red lentil dahl

Ingredients

• 300 g Red lentils
• 200 g Carrots, chopped
• 1 pcs Bell pepper, chopped
• 4 clove Garlic, chopped
• 1/2 tbsp Sunflower oil
• 1 pcs Small onion, finely chopped
• 700 ml Vegetable stock, low sodium
• 200 ml Coconut cream, unsweetened
• 1 tbsp Curry powder
• 1 tsp Fresh ginger, grated finely
• 1 tsp Cumin, ground
• 1 tsp Turmeric, ground
• 1 tsp Mild red paprika powder
• 1 tsp Salt and pepper to taste

Method

1. Thoroughly wash the lentil then set aside.
2. Heat oil in a pan and sear the chopped vegetables with the garlic and ginger.
3. Add the seasoning and add the broth. Add the lentils and boil for 10 minutes.
4. Add the coconut cream and boil for anouther 5 minutes.
5. Serve with rice or whole grain naan bread while hot.