MiraPhoto not available
Mira recipe
Cream-chives African catfish with millet and lettuce
Not yet reviewedPreparation: 30 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Catfish, farmed
- 30 g Cream, light
- 20 g Chives
- 50 ml Water
- 0.2 g Salt
- 0.05 g Black pepper, ground
- 70 g Millet
- 80 g Iceberg lettuce
Method
- Dice the fish, season with salt and pepper and fry in a little oil until white.
- Add the cream and a little water and cook over a low heat, stirring occasionally.
- At the end, add the chives and bring to the boil.
- Cook the millet in plenty of salted water and serve with the creamy fish and lettuce.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
