Bechamel (lactose free) (gluten free)

Ingredients

• 1 l Milk, lactose free
• 4 tbsp Gluten free flour mix
• 5 tbsp Unsalted butter, lactose free
• 1/2 tbsp Salt
• 3 g Nutmeg, freshly grated

Method

1. Melt butter in a medium saucepan over medium to low heat.
2. Stir in the floor until you get a smooth consistency.
3. Let the mixture cook for around 7 minutes until it turns into a light golden color. Mix it regularly to avoid it from burning.
4. Add the cold milk step by step. Paying attention that the milk mixes well with the roux of flour.
5. Bring the mixture to a boil. Decrease the temperature to the lowest and let it cook for around 10 minutes as you frequently stir.
6. Turn off the heat and season with the freshly grated nutmeg and salt. Let this rest until you are ready to use it.