Mira HealthRecipe Library

Mira recipe

Semolina porridge with figs

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat

Nutrition

Nutritional information not yet verified

Ingredients

  • 8 tbsp Semolina
  • 4 pcs Ripe figs, chopped
  • 800 ml Low-fat coconut milk
  • 1 pcs Banana, mashed

Method

  1. Heat the coconut milk in a saucepot.
  2. Add the semolina and bring to a simmer.
  3. Cook, stirring for 4 minutes.
  4. Remove from the heat.
  5. Puree the banana in a food blender.
  6. Stir the pureed banana in the semolina porridge.
  7. Divide the porridge between bowls.
  8. Top with fresh figs.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.