MiraPhoto not available
Mira recipe
Fresh lettuces with tuna and bulgur
Not yet reviewedPreparation: 5 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Iceberg lettuce
- 50 g Whole tomato
- 50 g Bell pepper
- 1/2 tsp Oilve oil
- 0.5 g Table salt
- 50 g Cucumbers
- 100 g Coconut yogurt, plain, Alpro
- 1 pcs Tuna (canned in water)
- 70 g Bulgur, dry
Method
- Chop the lettuce and vegetables.
- Take a large bowl and mix with the olive oil, coconut yoghurt and salt.
- Fry the bulgur in a little oil.
- When it is ready, serve with the salad and tuna.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
