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Mira recipe
Beluga lentils with sweet potato and salmon
Not yet reviewedPreparation: 25 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Carrot
- 60 g Lentils, dry
- 80 g Sweet potato
- 1/2 head Onion
- 1/2 tsp Olive oil
- 20 g Rucola
- 120 g Salmon
- 1/4 tsp Rosemary, dried
- 1/2 tsp Thyme, dried
- 15 g Radish seeds, sprouted
Method
- Peel and chop the carrots, sweet potatoes and onions.
- Place in a baking tray lined with baking paper and drizzle with a little olive oil.
- Season with thyme, pepper, salt and bake for 30 minutes at 180 degrees.
- Boil the lentils in double amount of water and cook for 30-35 minutes on low heat. Place the vegetables to the lentils.
- Season the salmon and fry in a pan with a little oil for 2-4 minutes on each side.
- Serve with the lentils.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
