Mira HealthRecipe Library

Mira recipe

Eggplant sandwich

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Large eggplants
  • 300 g Leftover steak
  • 2 pcs Tomato, sliced
  • 1/2 bunch Rucola, raw
  • 2 clove Garlic
  • 2 tbsp Olive oil
  • 1 pinch Sea salt flakes

Method

  1. Trim the eggplants.
  2. Cut each eggplant in four slices by length.
  3. Heat the grill pan.
  4. Brush the eggplant with 1 tablespoon olive oil.
  5. Grill the eggplant for 4 minutes per side.
  6. Place aside.
  7. Heat the remaining oil in a small skillet.
  8. Add garlic and cook until fragrant.
  9. Toss in the rucola and stir to combine.
  10. Spread the rucola over two eggplant slices.
  11. Sprinkle with sea salt flakes.
  12. Top with cold beef cut or beef leftovers and tomato slices.
  13. Sandwich with remaining eggplant slices.
  14. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.