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Baked eggs with basil sauce
Not yet reviewedPreparation: 5 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 1 tbsp Coconut oil, melted
- 8 pcs Eggs
- 4 tbsp Almond milk
- 240 ml Basil, fresh
- 2 tbsp Pine nuts
- 3 tbsp Extra virgin olive oil
- 2 tbsp Macadamia nuts, roughly chopped
- 1/4 tsp Sea salt flakes
- 1/4 tsp Black pepper, ground
- 1 pinch Red pepper flakes, crushed
Method
- Heat oven to 190C.
- Coat ramekins with coconut oil.
- In a bowl, whisk the eggs with almond milk, a pinch of salt, and pepper.
- Divide the mixture between ramekins and bake the eggs 15-18 minutes for soft-cooked yolks.
- In the meantime, prepare the basil sauce; in a food blender combine the pine nuts, macadamia nuts, salt, peppers, red pepper flakes, and process for 10 seconds.
- Add basil leaves and process for 5 seconds.
- Lower the speed top minimum and slowly drizzle in the olive oil. lend for 20 seconds until everything is combined.
- Once the eggs are cooked, remove from the oven and top with prepared basil sauce.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
