Mira HealthRecipe Library

Mira recipe

Yogurt, Pistachio and Raspberry Bircher Muesli

Not yet reviewed

Preparation: 10 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 190 g Oats
  • 250 ml Milk
  • 1 pcs Apple
  • 2 tbsp Pumpkin seeds
  • 60 ml Orange juice
  • 1 tsp Orange zest, finely grated
  • 200 g Raspberries
  • 200 g Nature yogurt
  • 2 tbsp Chopped pistachio nuts

Method

  1. Grate the apple.
  2. Combine the oats, pumpkin seeds, milk, grated apple and orange juice in a bowl. Mix well.
  3. Cover and refrigerate overnight.
  4. The following morning, stir the orange rind into the muesli.
  5. To serve, top with fresh raspberries, a dollop of natural yoghurt and the pistachios.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.