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Mira recipe
Paleo chocolate cake
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 140 g Dark chocolate, 45-59%
- 2 pcs Egg, whisked lightly
- 4 tbsp Coconut oil
- 1 tbsp Honey
- 3 tsp Cocoa powder, unsweetened
- 1/2 tsp Vanilla pod, seeds scraped
- 1/4 tsp Salt, fresh ground
Method
- Preheat oven to 180°C and grease 4 ramekins or other type of ceramic or oven-proof bowls with coconut oil, then dust with some additional coconut flour. Shake out the excess.
- Chop 90g of the chocolate and reserve 4 squares for later.
- Heat dark, chopped chocolate in microwave until melted and smooth, for 15 seconds.
- In a small bowl whisk eggs, salt, vanilla extract, and honey, using electric whisk, until frothy.
- Pour egg mixture into melted chocolate (it must not be too hot) and add coconut flour.
- Fold all ingredients together, gently.
- Pour batter to the ramekins and insert 1 chocolate cube per ramekin; place on a baking tray.
- Bake for 10-12 minutes and set aside to cool. Transfer to the plate and sift over cocoa powder.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
