Mira HealthRecipe Library

Mira recipe

Cherry porridge

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 350 ml Red cherries, pitted
  • 950 ml Hot water
  • 240 ml Coconut meat, shredded, unsweetened
  • 240 ml Walnuts
  • 240 ml Almonds, sliced
  • 4 tbsp Flaxseeds, ground
  • 2 tbsp Maple syrup

Method

  1. Process coconut, walnuts, almonds, and flax seeds in a food processor.
  2. Bring a water to a boil in a saucepan.
  3. Stir in the nut mixture along with the maple syrup.
  4. Cook for 5 minutes until it almost simmers.
  5. Let is rest for 5 minutes.
  6. In a meantime, puree 1/2 of the pitted cherries.
  7. Combine the pureed cherries with remaining cherries.
  8. Divide the porridge between servings bowls.
  9. Top with cherries.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.