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Mira recipe
Mini spring rolls
Not yet reviewedPreparation: 20 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Soy, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Duck breast, boneless, skinned
- 300 g Chinese cabbage, finely shredded
- 2 pcs Celery stick, grated coarsely
- 2 pcs Carrots, grated coarsely
- 80 g Bean sprouts
- 2 pcs Spring onions, thinly sliced
- 1 clove Garlic, minced
- 1 tbsp Soy sauce
- 1 pcs Egg, beaten
- 250 g Spring roll wrappers
Method
- Preheat oven to 220°C and line a baking tray with parchment paper. Lightly coat the base with cooking spray.
- Cut the duck breast into really tiny slices.
- Combine the duck breast, cabbage, bean sprouts, carrots, garlic, onions, celery, and soy sauce in a large bowl until well-combined.
- Make each roll by placing 2-3 tablespoons of duck mixture across one corner of the wrapper. Brush its edges with a little egg then tuck the sides. Gently roll up the wrapper to enclose the filling and gently place it on the baking tray. Repeat these for all the rolls.
- Spray the rolls generously with cooking spray and bake for about 20 minutes, until crisp and golden. Turn the rolls halfway through the cooking time.
- Remove from oven and serve hot.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
