Mira HealthRecipe Library

Mira recipe

Barbecue burger paleo

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 25 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Beef, minced, grass-fed
  • 2 tsp Olive oil
  • 1 tbsp Rosemary leaves,fresh, finely chopped
  • 2 clove Garlic, minced
  • 2 head Onion, finely chopped
  • 40 g Salad mix
  • 1 pinch Pepper, black ground

Method

  1. Combine the beef with chopped onion, rosemary, garlic, black pepper and form into 4 patties.
  2. Place the burgers on the grill or grill pan over medium-high heat.
  3. Grill for 5 minutes.
  4. Turn the patties;
  5. continue grilling, 3-4 minutes for medium done.
  6. Serve with salad and pickles.
  7. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.